This easy hummus recipe without tahini takes 5 minutes to organize, uses common ingredients, and is such a lot cheaper than the packaged stuff.
Traditional hummus recipes are made with tahini, which may be a benniseed paste. It’s an exquisite nutty flavor but also slightly of bitterness that probably explains why some children do not like it. There also are those that suffer from a sesame allergy and, consequently, can’t eat traditional hummus. Fortunately, it’s very possible to form hummus without the tahini.
Hummus may be a dip/spread that’s made up of chickpeas and, in fact, hummus is that the Arabic word for chickpea. You’ll notice that a lot of hummus recipes involve garbanzo beans, not chickpeas. Garbanzo is the Spanish translation of chickpea. they’re called Cece beans in Italy.
Hummus is one among the oldest foods dating back to ancient Egypt and chickpeas were used quite frequently therein region over 7,000 years ago.
Hummus also referred to as garbanzo beans maybe a dip usually made up of chickpeas, garlic, olive oil, lemon, and the other ingredient people prefer to increase it for flavoring.
The essential ingredient in hummus is chickpeas; chickpea may be a legume that has been used for food for several years, there are two main sorts of chickpeas namely the desi which is smaller in size, and therefore the Kabuli which is lighter in color and bigger.
As it has become a trend in additional recent decades, hummus is ready with tahini which may be a dip on its own gotten from sesame seed; the inclusion of tahini in hummus gives it the name “hummus de tahini.”
The combination of those beautiful ingredients gives you a sweet blend that fits any quiet dining.
Easy Hummus Recipe without Tahini:
Serving size: Servings 10
Ingredients of Easy Hummus Recipe without Tahini:
|Can garbanzo beans (chickpeas)||1 (15 oz.), drained and rinsed|
|Water||2 to 4 tbsp|
|Extra virgin olive oil||2 tbsp|
|Lemon juice||1 tbsp|
|Garlic clove||1, minced|
|Cumin||3/4 tsp. ground|
|Salt||1/4 to 1/2 tsp|
- Add the garbanzo beans, 2 tablespoons of water, the vegetable oil, juice, garlic, cumin, and 1/4 teaspoon of salt to a kitchen appliance.
- Process until smooth and creamy.
- If required, add added water to thin out the hummus and 1/4 teaspoon of salt to your taste preference.
- Store shielded within the refrigerator.
Serving Hummus as an Appetizer:
Hummus is that the original dip because it was. Serve a spread of various flavors with warm pita bread wedges, pita chips, fresh vegetables, or try one among our appetizer ideas with hummus.
Serve the hummus in brightly colored bowls and topped with a drizzle of vegetable oil and a sprinkling of red pepper flakes, toasted pine nuts, and/or roasted chickpeas. Regardless of how you eat it, hummus is both a healthy and delicious snack.
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